My 40 day sugar fast
Sugar Fast Day 10 Today was a lesson in overcoming temptation. This morning when I opened my email my inbox had an enticing offer from my favorite coffee place. I had to delete it. But not before being tempted enough to open the email and see what the offer was. The Bible tells me that I will never […]
Overcoming Temptation My Sugar Journey Read More »
Sugar Fast Day 9 As humans I think we are all looking for significance. Note–This is a post from my first sugar fast in 2022. Today I find myself pondering and looking for significance. Most days I feel pretty insignificant. Yet I long to make a lasting difference in the world. The Bible says I
Looking for Significance My Sugar Fast Journey Read More »
Sugar Fast Day 8 I can be a morning person when I need to be. However, I am not really a 5:00 a.m. get to work at 6:00 a.m. morning person. But today I needed to be. Only a short time ago do you know what would have propelled me out of bed with a smile on
Joy Beyond Sugar My Sugar Fast Journey Read More »
Sugar Fast Day 7 One entire week on this sugar free journey. This morning I was reading a couple of the sugar fast devotionals I found. One was talking about still experiencing withdrawal cravings. I realized that I really have not been experiencing withdrawal. As I ponder why this is, I find myself with another realization: I
Sugar as a Quick Fix My Sugar Fast Journey Read More »
Sugar Fast Day 6 A joyful heart is good medicine, but a crushed spirit dries up the bones. (Proverbs 17:22) This morning I had the song “Count Your Blessings” running through my head. I know I have been blessed in my life, but sometimes I take those things for granted and forget to be
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Sugar Fast Day 5 For me, the time between Christmas and New Year’s is difficult. I experience the Christmas blues. It feels like a grumbling in my soul; an unrest and a deep frustration with life. My thoughts are fuzzy; somedays it feels like trying to walk through molasses. In the summer God showed
Christmas Blues My Sugar Fast Journey Read More »
Sugar Fast Day 4 Did you ever read Sunday morning comics? I had several favorites. One of them was Cathy. I was probably initially drawn to her for her name ( even though she spelled it wrong. “K” not a “C” ). She was hilarious. Always complaining and rationalizing about something—usually her weight. A couple of years ago I read Victory Over Darkness by
Take Every Thought Captive My Sugar Fast Journey Read More »
Sugar Fast Day 3 Late afternoon is the most challenging for me. By about 4:00 I start to get hungry. An hour later, when I’m ready to head home from work all I want to do is swing through Dunkin’ Donuts for a mocha. I’ve learned that when I am hungry I look for the fastest way
Breaking the Stronghold My Sugar Fast Journey Read More »
Hello. My name is Kathy and I am addicted to sugar. I LOVE sweet things, especially chocolate. This chocoholic part of me is nothing new. But recently I have begun to notice that my love of sugar is not my friend. For most of my life I have been blessed with a metabolism that allowed me to eat
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